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So, the way to do this and the way to develop metabolic flexibility is to cut the carbs, is to reduce the amount of glucose that your body has access to.
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Mark Sisson

Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

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Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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