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You can store about 500 grams of carbohydrates in your body ... That's 2,000 calories. You can store 2,000 calories of sugar in your body, but you store 3,000 calories in just a single pound of
fat.
Mark Sisson
There Are 3,000 Calories in a Pound of Body Fat
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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