Clips on 'blue light blocking glasses'

Sunglasses > Blue Light Blocking Glasses at Protecting Your Circadian Clock

0:51 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Don't Wear Blue Light Blocking Glasses During the Day

0:57 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Wearing Blue Light Blocking Glasses During the Day Is Counterproductive

1:16 · Dr. David Berson: The Logic & Function of Your Brains Circuits | Episode 50view episode

Why Dr. Hattar Cautions Against Wearing Blue Light Blocking Glasses at Night

4:48 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Early-Morning Bright Light Exposure Improves Rhonda's Sleep

1:31 · #1474 - Dr. Rhonda Patrickview episode

David Sinclair's Use of Ambien & Why You Should Wear Blue Light Blocking Glasses

2:32 · #1349 - David Sinclairview episode

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To Increase Melatonin Secretion, Dim Your Lights or Wear Blue Light Blocking Glasses

2:04 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

sleep

For Optimal Sleep, Dim Screens & Avoid Bright Overhead Lighting at Night

1:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

Andrew Doesn't Recommend Wearing Blue Light Blocking Glasses During the Day

4:00 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

The Best Blue Light Blocking Glasses Are Amber-Tinted

1:29 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

To Optimize Sleep, Jesse & Marni Limit Late Night Blue Light Exposure

2:32 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

sleep sleeping

Connect with James Swanwick Online and Take His 30-Day No Alcohol Challenge

3:18 · 51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwickview episode

alcohol entrepreneur business

Ben's Formula for Optimal Sleep: Cold Bedroom, Early-Morning Light, & Blue Light Blocking Glasses

3:31 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

sleep

Clips on 'blue light blocking glasses'

Sunglasses > Blue Light Blocking Glasses at Protecting Your Circadian Clock

0:51 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Don't Wear Blue Light Blocking Glasses During the Day

0:57 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Wearing Blue Light Blocking Glasses During the Day Is Counterproductive

1:16 · Dr. David Berson: The Logic & Function of Your Brains Circuits | Episode 50view episode

Why Dr. Hattar Cautions Against Wearing Blue Light Blocking Glasses at Night

4:48 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Early-Morning Bright Light Exposure Improves Rhonda's Sleep

1:31 · #1474 - Dr. Rhonda Patrickview episode

David Sinclair's Use of Ambien & Why You Should Wear Blue Light Blocking Glasses

2:32 · #1349 - David Sinclairview episode

To Increase Melatonin Secretion, Dim Your Lights or Wear Blue Light Blocking Glasses

2:04 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

For Optimal Sleep, Dim Screens & Avoid Bright Overhead Lighting at Night

1:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

Andrew Doesn't Recommend Wearing Blue Light Blocking Glasses During the Day

4:00 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

The Best Blue Light Blocking Glasses Are Amber-Tinted

1:29 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

To Optimize Sleep, Jesse & Marni Limit Late Night Blue Light Exposure

2:32 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Connect with James Swanwick Online and Take His 30-Day No Alcohol Challenge

3:18 · 51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwickview episode

Ben's Formula for Optimal Sleep: Cold Bedroom, Early-Morning Light, & Blue Light Blocking Glasses

3:31 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Sunglasses > Blue Light Blocking Glasses at Protecting Your Circadian Clock

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