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Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

2:26 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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27
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50 mg of Apigenin Helps Andrew Huberman Fall Asleep

0:34 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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13
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For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Working in 90-Minute Bouts Helps Andrew Huberman Achieve Optimal Focus

4:28 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Meditation Helps Ray Dalio Find Grace in Conflict

1:07 · Ray Dalio - How to embrace conflictview episode

Masters of Scale with Reid Hoffman
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Sleep Tip: Take a Hot Bath Before Bed; It Helps Drop Your Core Body Temperature

3:32 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Cold Exposure Helps Wim Hof Embrace Life's Stress Mechanisms

4:51 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

Yang Speaks
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Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Talking With Therapists & Friends Helps Chamath Discover Blind Spots

2:40 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

The Knowledge Project with Shane Parrish
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Reflecting Inward & Breaking Big Goals Into Small Steps Helps Rich Roll Persevere

1:08 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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A Positive Destiny Helps People Counter Life's Struggles

2:19 · #377: 12 Rules for Life With Jordan Petersonview episode

The Art of Manliness
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At the Cost of Centralization, Sharding Helps Blockchains Scale

4:31 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Naval
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How Johns Hopkins Helps Psychedelic Study Participants Integrate Post-Experience

5:52 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Tracking Progress Daily Helps Daniel Pink Stay Motivated

3:26 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

On Purpose with Jay Shetty
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A Carefully Constructed Pitch Helps Startups Onboard Investors

1:15 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

Masters of Scale with Reid Hoffman
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The Right Breathing Technique Is the One That Helps You Cope With Stress

4:03 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Naval Ravikant's Specific Knowledge Helps Him Generate Wealth

1:17 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Brené Brown's Authenticity Helps Her Cultivate Belonging

1:02 · 899 Brene Brown: Create True Belonging and Heal the World - Brené Brownview episode

The School of Greatness
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For Overweight Individuals, Distances Look Further & Hills Appear Steeper

1:35 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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Mindfulness Helps You Direct Your Attention More Effectively

3:52 · #286  The Paradox of Psychedelics - Sam Harrisview episode

Making Sense with Sam Harris
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Circulating LPS Causes Blood-Brain Barrier Breakdown, Facilitating Neuroinflammation

2:19 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Circulating LPS Increases Inflammation & Shifts Tryptophan Metabolism, Facilitating Depression

2:56 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Exercising Before Shows Helps Hasan Minhaj Escape the Monkey Mind

1:46 · Hasan Minhaj Reveals All of His Comedy Secretsview episode

My First Million
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Walking Helps Jordan Peterson Cultivate Inner Peace Amid the Chaos of Fame

2:13 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

The School of Greatness
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Limiting Distractions, Like Watching TV, Helps Seth Avoid 'Doing Nothing'

1:10 · #105 Seth Godin: Failing On Our Way To Masteryview episode

The Knowledge Project with Shane Parrish
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Meditation Is the Gym for Your Mind; It Helps You Stay Present

2:07 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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North Star Podcast
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Sharing & Teaching Your Learnings Helps Solidify Them

0:31 · The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention - Jay Shettyview episode

On Purpose with Jay Shetty
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The Mantra 'Make Before You Manage' Helps Tim Find a Window Seat on the Struggle Bus

4:42 · #771: Productivity Tactics Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things - Tim Ferrissview episode

The Tim Ferriss Show
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Smoking Weed Helps Dr. Mike Israetel Relax; He Gets 'High as Fuck'

2:47 · #842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management - Dr. Mike Israetelview episode

Modern Wisdom
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Teaching Undergrads Helps Reveal Frailty in Thinking, Facilitating Progress

1:19 · What Humans Must Do To Adapt & Avoid the Collapse of Civilization | Bret Weinstein & Heather Heying (Replay) - Bret Weinstein, Heather E Heyingview episode

Impact Theory with Tom Bilyeu
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Bobbi Althoff Helps Tyga Attempt to Spell 'Porcupine'

0:50 · Tyga: Its random its awkward - Tyga view episode

The Really Good Podcast
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Extended Time in Nature Helps Tim Combat 'Awe Deficiency Disorder'

2:13 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Huberman Lab
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Response to Peptides Is Highly Individual; Off-Label Compounds Often Contain LPS

2:41 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Huberman Lab
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Foreshadowing the Possibility of Faulty Goggles Helped Michael Phelps Win Gold

2:28 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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Meditation Helps Yuval Noah Harari Make Better Decisions

1:12 · 84. Yuval Noah Harari Thinks Life Is Meaningless and Amazingview episode

People I (Mostly) Admire
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Making Sense with Sam Harris
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Kapil Helps a Listener Realize 'People Don't Matter, All That Matters Is You'

1:01 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Clubhouse
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Eating One Meal Per Day Helps David Activate Aging Defense Pathways

1:09 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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