Clips on 'mental'

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

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Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

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Building Mental Toughness & Resilience

1:21 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

meditate podcast

Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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To Learn Quickly, Doing is Faster Than Watching

1:59 · There's No Actual Skill Called Business - Naval Ravikantview episode

reading podcasts

How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?

3:51 · #1474 - Dr. Rhonda Patrickview episode

vitamin d virus

Viewing 2-30 Minutes of Morning Sunlight Is Essential for Mental & Physical Health

5:06 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Exposure to Mental Models Changes Your Thinking

2:18 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish

Mental Agility & Concentration Are Enhanced While Fasting

2:18 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

Each Morning, Tim & His Girlfriend Discuss Their Mental & Energy States

2:08 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

stress

The Fundamental Delusion: "Something Out There That Will Make You Happy"

2:57 · #1309 - Naval Ravikantview episode

mind happiness

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

depression anxiety mental health

Adrenaline Heightens Visual Focus; Mental Focus Follows Suit

2:53 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain

Focus on Constant Improvement, Not the End Result

1:36 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

athlete child

Andrew Tate: People Wearing Masks to Protect from COVID Have a 'Mental Disorder'

1:24 · #1070 Andrew Tate Is The New Alex Jonesview episode

Ice Baths Post-Strength Training Are Detrimental for Hypertrophy

4:54 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

David Sinclair Realized Stress Is Detrimental for Longevity

2:05 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Talking With Therapists & Friends Helps Chamath Discover Blind Spots

2:40 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

therapist mental health investing

How Chamath Palihapitiya Fights Imposter Syndrome

2:49 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

mental health

Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease

2:55 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

fat muscle workout

To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Endurance Protocol: 2 Min. Max Distance, Rest, Repeat Round 1's Distance, Rest, Repeat Round 2's Time

3:05 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation mental health

Physical Possessions Cause Mental Burden

1:30 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

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caffeine

The Human Mind Can Be a Prison

1:29 · #193 — Meditation in an Emergency - Sam Harrisview episode

mind mental health quarantine

A Market-Based Method for Fighting Pollution

1:55 · The Environment, Capitalism, Technology - Andrew McAfeeview episode

Kapil Gupta's Journey to Silence the Mind

1:09 · The Truth About Self-Worth - Kapil Guptaview episode

mind

Happy Individuals Approach Life Through a Lens of Agency & Gratitude

2:52 · GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Healthview episode

Leaders Must Detach Themselves From the Mob Mentality

2:30 · Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Othersview episode

Inflammation from an Unhealthy Diet & Poor Mental Health Are Strongly Linked

1:35 · #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramseyview episode

Feel Better, Live More with Dr Rangan Chatterjee

Nutrients That Stave Off Depression & Anxiety: B12, Magnesium, Omega-3s, Folate, & Iron

4:02 · #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramseyview episode

Exercise Reduces Cancer Risk & Has Profound Mental Health Benefits

1:14 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Ken Nelson Was the First Person to Smoke Bufo Alvarius Venom

6:48 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Emulsifiers in Processed Foods Are Detrimental to the Microbiome

4:30 · Nutrition Facts Grab Bag 21 - Michael Greger, M.D.view episode

Jordan Thinks Overfishing Is the Biggest Environmental Issue, Not Global Warming

0:31 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

Plant-Based Diets Improve Mental Health & Productivity in the Workplace

2:07 · Fighting Depression - Michael Greger, M.D.view episode

David Goggins Has a Warrior Mentality

1:23 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Self-Discipline Sets You Apart; Mental Toughness Creates Greatness

1:43 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

An Inflammatory Diet Can Cause Mental Health Problems

3:59 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

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