Clips on 'sodium'

Do Electrolytes Disrupt the Fasted State?

1:33 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Is Monitoring Electrolyte Levels During a Prolonged Fast Necessary?

1:31 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

98.8% of Americans Exceed the Upper Limit Recommendation for Sodium Intake

2:40 · Salt vs. Potassium - Michael Greger, M.D.view episode

Why Dr. Greger Recommends Substituting Potassium Chloride for Salt

2:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Salt & Fluid Exercise Preload Doses: 3000-4300mg Sodium, 26-38.8 oz. Water

1:08 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS

How to Determine If You're a Low or High Sodium Sweater

4:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Dietary Sodium Offsets Low Blood Pressure-Induced Orthostatic Disorder Symptoms

5:16 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

3:28 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Coffee Causes Salt Loss, Which Can Lead to Magnesium Deficiency

0:52 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

coffee

Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

water

Substituting Potassium Chloride for Salt Reduces Hypertension & Cardiovascular Disease Risk

3:11 · Salt vs. Potassium - Michael Greger, M.D.view episode

Swapping Salt for Potassium Chloride Lowers Blood Pressure; One Downside? Taste

2:23 · Salt vs. Potassium - Michael Greger, M.D.view episode

The Best Way to Reduce Sodium & Sugar Intake? Eliminate Processed Foods

2:50 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

During Water Fasts, the Body Gets Rid of Excess Sodium

0:40 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

fasting

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet health sugar

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

obesity insulin fat intermittent fasting

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SGLT2s, a Class of Diabetic Drug, Protect Against Kidney and Heart Disease

2:27 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

glucose sugar drug

How SGLT-2 Inhibitors Lower Blood Glucose By Interacting With the Kidney

5:56 · AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins - Peter Attiaview episode

Like Potassium, Consuming Adequate Magnesium Facilitates Optimal Health

2:25 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Pellegrino Water Contains High Levels of Calcium Fluoride

5:44 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

water

Biohackers Are Experimenting With Pre-Workout Ketone Esters + Sodium Bicarbonate

3:46 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

exercise workout

Clips on 'sodium'

Do Electrolytes Disrupt the Fasted State?

1:33 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Is Monitoring Electrolyte Levels During a Prolonged Fast Necessary?

1:31 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

98.8% of Americans Exceed the Upper Limit Recommendation for Sodium Intake

2:40 · Salt vs. Potassium - Michael Greger, M.D.view episode

Why Dr. Greger Recommends Substituting Potassium Chloride for Salt

2:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Salt & Fluid Exercise Preload Doses: 3000-4300mg Sodium, 26-38.8 oz. Water

1:08 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

How to Determine If You're a Low or High Sodium Sweater

4:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Dietary Sodium Offsets Low Blood Pressure-Induced Orthostatic Disorder Symptoms

5:16 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

3:28 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Coffee Causes Salt Loss, Which Can Lead to Magnesium Deficiency

0:52 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Substituting Potassium Chloride for Salt Reduces Hypertension & Cardiovascular Disease Risk

3:11 · Salt vs. Potassium - Michael Greger, M.D.view episode

Swapping Salt for Potassium Chloride Lowers Blood Pressure; One Downside? Taste

2:23 · Salt vs. Potassium - Michael Greger, M.D.view episode

The Best Way to Reduce Sodium & Sugar Intake? Eliminate Processed Foods

2:50 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

During Water Fasts, the Body Gets Rid of Excess Sodium

0:40 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

SGLT2s, a Class of Diabetic Drug, Protect Against Kidney and Heart Disease

2:27 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

How SGLT-2 Inhibitors Lower Blood Glucose By Interacting With the Kidney

5:56 · AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins - Peter Attiaview episode

Like Potassium, Consuming Adequate Magnesium Facilitates Optimal Health

2:25 · 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Aspreyview episode

Pellegrino Water Contains High Levels of Calcium Fluoride

5:44 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Biohackers Are Experimenting With Pre-Workout Ketone Esters + Sodium Bicarbonate

3:46 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Do Electrolytes Disrupt the Fasted State?

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