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Kyle Gillett
Kyle Gillett
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Watching Porn Crashes Dopamine Levels, Lowering Libido & Influencing Depressive Symptoms

2:55 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Frequent Masturbation Increases Prolactin, Inhibiting LH Release & Lowering Libido

2:51 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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3-6 mg of Boron Once or Twice Daily Lowers SHBG, Increasing Testosterone

1:35 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Caloric Restriction Increases Testosterone in Men With Metabolic Syndrome

2:49 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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300-1200mg/Day of Tongkat Ali Increases Total & Free Testosterone; Cycling Isn't Necessary

5:28 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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The 6 Pillars of Hormone Health: Diet, Exercise, Stress, Sleep, Sunlight, & Spirit

2:58 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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DHT Is Closely Tied to Heart Health in Men & Women

1:59 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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600 mg/Day of Allicin (Garlic) Reduces TMAO Levels

1:25 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Recommended Dosing Frequency for BPC-157, a VEGF-Increasing Peptide That Accelerates Healing

3:17 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Andrew Recommends Avoiding Non-Prescription Forms of BPC-157

2:27 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Fadogia Agrestis Increases Testosterone By Stimulating Luteinizing Hormone Release

4:15 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Turmeric Inhibits Conversion of Testosterone to DHT; Creatine Enhances It

4:08 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Cold Exposure to Warm Testes Increases Testosterone, Particularly in Men With a Varicocele

1:54 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Creatine Increases Total Testosterone & Conversion of Testosterone to DHT

1:15 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Kyle Gillett: Hair Loss Is Not a Reason to Avoid Taking Creatine

2:20 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Kyle Gillett Recommends Creatine Non-Responders Supplement With Betaine & L-Carnitine

2:21 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Supplementing With Vitamin D & Boron (5-12 mg/Day) Can Increase Testosterone

1:41 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Avoid Using the Sauna If You're Infertile or Have a Low Sperm Count

0:51 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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The Optimal TRT Dose: 100-120mg, Divided Into 2-3 Injections

4:16 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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TRT Increases Sleep Apnea Risk, Faciliating Poor Sleep

2:49 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Besides Magnesium & L-Theanine, Sleep Supplements Shouldn't Be Taken Daily

0:59 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Intermittent Fasting Increases Growth Hormone, Particularly in Older Individuals

3:00 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Often Taken to Treat Erectile Dysfunction, Low-Dose Tadalafil (2-5 mg) Improves Prostate Health

6:51 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Smoked Marijuana, High Alcohol Intake, & GABA Agonists Decrease Testosterone

4:03 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Melanotan Is FDA Approved for Treatment of Low Libido & Lipodystrophy

2:59 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Ecdysterone & Turkesterone Support Healthy Testosterone & Estrogen Ratios

1:29 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Finasteride Is a Potent 5-Alpha Reductase Inhibitor; Side Effects Are Reversible

2:17 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Because It Spikes Growth Hormone, Tesamorelin Increases Cancer Risk

4:19 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Consuming Adequate Prebiotic Fiber Is Essential for Optimal Gut Health

1:12 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Kyle Gillet's Recommended Oral L-Carnitine Dose: 1,000-5,000mg

3:04 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Kyle Gillett Avoids Drinking Out of Plastic Bottles; BPA Is a Xenoestrogen

3:00 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Like Porn, Does Sex With a Partner Also Crash Dopamine Levels?

1:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Heated Seats & Frequent Sitting Lower Sperm Count, Impairing Fertility

2:33 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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'Dirty Bulking' Triggers Excess Leptin Production, Stunting Growth

4:08 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Kyle Gillett's Recommended Dose for Injectable Testosterone: 60mg, 2x/Week

2:57 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Response to Peptides Is Highly Individual; Off-Label Compounds Often Contain LPS

2:41 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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L-Carnitine Shuttles Nutrients Into Mitochondria & Increases Androgen Receptor Density

0:52 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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The 'First Puberty' Occurs During the First 3 Months of Life

2:01 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Tesamorelin & Sermorelin Are Peptides That Elevate Ghrelin, Increasing Growth Hormone

5:38 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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The Ideal Level of Free Testosterone: 2% of Total Testosterone

2:08 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

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Injectable L-Carnitine Is 100% Bioavailable; Dr. Gillett Recommends >200 mg/Day for Fertility

0:44 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Dr. Gillett Recommends Most People Avoid Aromatase Inhibitors

1:46 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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For Enhanced Fertility, Dr. Gillett Recommends 10 g/Day of Capsulized L-Carnitine

3:49 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Diets High in Prebiotic Fiber Reduce Colitis Risk, Improving Prostate Health

2:21 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Dr. Gillett Doubts Hormone Blood Tests Will Ever Be Covered By Insurance

1:22 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Why Spirituality Is Dr. Kyle Gillett's 6th Pillar of Hormone Health

5:54 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Tools for Decreasing Prolactin: Ceasing Casein Intake, P5P/Vitamin B6, & Vitamin E

3:44 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Hormone Health Is a Barbed Wire Topic Among the General Public

0:53 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Take an Individualized Approach When Optimizing Your Diet for Hormone Health

2:29 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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Dr. Kyle Gillett's Med School Education Emphasized Preventive Medicine

2:04 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

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