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Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
On Purpose with Jay Shetty
Go to Podcast Page
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
On Purpose with Jay Shetty
Go to Podcast Page
Jay Shetty, Dr. Oz
·
27 Clips
·
Jul 1, 2019
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
On Purpose with Jay Shetty
0 Clips
·
Jul 1, 2019
Top Moments
There are a lot of folks who very appropriately medicate with food because it turns out that carbohydrates, simple carbs especially, are incredibly soothing to the brain. They hit the brain like crack
cocaine.
Create An Environment That Makes It Difficult to Eat Unhealthy Foods
"If you can't take charge of your own health, if you can't control what's going on inside your body, how can you change the world outside it?
Everything Starts With Health: If you can't control what's going on inside your body, how can change the world outside of it?
People who hang with healthy people get healthy. People who hang with unhealthy people get
sick.
People Who Hang With Healthy People Become Healthy, People Who Hang With Unhealthy People Get Sick
Think about someone you really adore and really love... If they were putting in their body what you're putting in your body, what would you tell them? Because whatever that is, tell that to
yourself.
Everything Starts With Health: If you can't control what's going on inside your body, how can change the world outside of it?
A nap is much more effective than caffeine or carbohydrates or any of the other things you may try in the afternoon. Eight hours after you wake... take a five or ten-minute nap. It'll change your
life.
Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast
People do not change based on what they know. They change based on what they
feel.
People Don't Change Based On What They Know, They Change Based on What They Feel
Turmeric has a remarkable and powerful effect on reducing amyloid plaques in the
brain
Eating Turmeric Can Reduce Your Risk of Alzheimer's Disease
I don't have any coffee or any caffeine until later in the day and I'll challenge everyone who can hear my voice to do the
same
Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast
If you don't know what you're aiming for, you can't possibly head in that
direction
Dr. Oz Knew He Wanted to Be a Doctor When He Was Only 7 Years Old
People who have a ring finger longer than their index finger had testosterone exposure in
utero
What Does It Mean When Your Ring Finger is Longer Than Your Index Finger?
Create an environment that feeds what you're good at and protects you from what you're not
good
Create An Environment That Makes It Difficult to Eat Unhealthy Foods
If you don't mature your taste buds, if you infantilize them with fast food and junk food, then they never grow up to become real taste
buds
Eating Turmeric Can Reduce Your Risk of Alzheimer's Disease
Intros & Ads
On Purpose Intro - Part 1
Jay Shetty Introduces Dr. Oz - Part 1
Jay Shetty Introduces Dr. Oz - Part 2
Clips
1
Dr. Oz Knew He Wanted to Be a Doctor When He Was Only 7 Years Old
kids
podcast
hospital
dad
···
school
friends
culture
parents
doctor
0
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2
What Does It Mean When Your Ring Finger is Longer Than Your Index Finger?
career
school
college
doctor
···
0
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3
Are You A "Super Taster"?
kids
vegetables
0
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4
AD: Fully
0
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5
Eating Turmeric Can Reduce Your Risk of Alzheimer's Disease
brain
culture
foods
0
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6
Create An Environment That Makes It Difficult to Eat Unhealthy Foods
foods
business
calories
alcohol
···
kids
work
brain
carbohydrates
food
0
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7
If You're Going to Drink, the Best Alcohol is Probably Tequila
business
calories
alcohol
0
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8
Eat the Same Foods Every Day to Avoid Decision Fatigue
brain
decisions
energy
water
···
travel
food
0
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9
Listen to Your Body; It Knows What's Best For You!
food
foods
creative
0
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10
Jay Shetty Interlude
podcast
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11
Dr. Oz's Journey to a Household Name in the World of Health, Collaborating With Oprah in the Early Days
school
decision
health
doctor
···
goals
0
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12
Live YOUR Story. Not Someone Else's
0
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13
Everything Starts With Health: If you can't control what's going on inside your body, how can change the world outside of it?
healthy
health
0
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14
What Jay Learned From Arnold Schwarzenegger's Documentary "Pumping Iron": You Can't Cheat Your Own Body
mind
health
goals
0
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15
People Don't Change Based On What They Know, They Change Based on What They Feel
daughter
emotions
children
married
···
decisions
politics
work
parents
kids
relationships
hospital
doctor
0
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16
People Who Hang With Healthy People Become Healthy, People Who Hang With Unhealthy People Get Sick
podcast
meditation
healthy
health
···
0
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17
Love at First Sight: How Dr. Oz Met His Wife
working
relationship
restaurant
father
···
0
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18
The Yin-Yang Balance of Dr. Oz's Marriage (why you should seek out a partner different than you)
son
reading
school
marriage
···
decisions
relationship
married
0
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19
What's the Most Used App on Dr. Oz's phone?
kids
phone
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20
Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast
carbohydrates
hospital
energy
caffeine
···
water
coffee
work
gym
workout
1
Share
21
Good Sleep Improves Creativity and Allows You to Work Smarter
work
investment
sleep
3
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22
On Purpose Outro - Part 1
podcast
0
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23
On Purpose Outro - Part 2
sleep
0
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24
Jay Shetty Outro
social media
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