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Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

0:48 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Story Behind Jay Shetty's Famous Neck Tattoo

2:24 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Why Lex Fridman Wears a Black Suit & Tie for Every Podcast

3:05 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Andrew Huberman: 'A Lot of Things in Sunscreen Are Downright Dangerous'

3:26 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Sam Harris Reacts to Lex Fridman Platforming Kanye West

4:44 · Sam Harris: What The Hell Happened?view episode

Uncomfortable Conversations with Josh Szeps

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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sleep alcohol

Steve Donald Trump'd a Black Girl in His Rumble Video After Giving Her Money

1:17 · Sleeping with Cousins | Ep. 3 - Steve Will Do It view episode

Lex Fridman Steelmans the Case for Doing Your Own Research > Trusting Experts

7:42 · #365 Sam Harris: Trump, Pandemic, Twitter, Elon, Bret, IDW, Kanye, AI & UFOsview episode

Your Work Shouldn't Make You Dread Mondays

0:40 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

work

Dr. Gundry's Thoughts on NMN, Metformin, Resveratrol, and Berberine

1:07 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

supplements

Andrew Huberman Keeps His 930 Lux LightPad on All Day

2:52 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Bradley Martyn Likes His Asshole Fondled When Getting a Blowjob

1:41 · Better Blowjobs, Better Mental ft. Bradley Martynview episode

Like Porn, Does Sex With a Partner Also Crash Dopamine Levels?

1:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Peter Stopped Prescribing Clomid for Boosting Testosterone; It Increases Desmosterol

4:39 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

How Does Masturbation Affect Sleep Quality?

2:23 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Dr. Campbell's Wife Beat Advanced Melanoma Using Nutrition

1:10 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

Carnitine Tartrate Increases Androgen Receptor Density in Muscle Cells

0:52 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Jocko on Chris Kyle & What It Was Like Watching 'American Sniper'

3:44 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

Tate: 19-Year-Olds Are More Attractive Than 25-Year-Olds Because They've 'Been Through Less Dick'

1:24 · Andrew Tate Exposes How He Makes Money, Talks Scamming People and Dating Kylie Jenner!view episode

Changing the Microbiome with Fecal Transplants

2:18 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

gut

Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

CGMs Are a Useful Tool; In Non-Diabetics, Lower Blood Glucose Levels Correlate With Longevity

9:49 · #661: Dr. Peter Attia The Science and Art of Longevityview episode

Is There an Artificial Intelligence-Equivalent of Psychedelics?

1:16 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

What Does Sri Sri Ravi Shankar Think of Sadhguru's Teachings?

1:47 · Gurudev Sri Sri Ravi Shankar On Covid-19, Meditation, Celibacy And More | The Ranveer Show 59view episode

happiness

Watching Porn Crashes Dopamine Levels, Lowering Libido & Influencing Depressive Symptoms

2:55 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Andrew Tate Has Only Read 2 Books, Both While in Jail

3:08 · #1070 Andrew Tate Is The New Alex Jonesview episode

Video Games Are Shadow Careers

0:45 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

career work

How Brené Brown Learned Resentment Is a Function of Envy

2:42 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos

The Profit-Driven Medical System Makes Money, Not Health

1:48 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

If You & Your Partner Have Different Sex Drives, Jordan Peterson Has Some Advice

1:57 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

0:48 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Story Behind Jay Shetty's Famous Neck Tattoo

2:24 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Why Lex Fridman Wears a Black Suit & Tie for Every Podcast

3:05 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Andrew Huberman: 'A Lot of Things in Sunscreen Are Downright Dangerous'

3:26 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Sam Harris Reacts to Lex Fridman Platforming Kanye West

4:44 · Sam Harris: What The Hell Happened?view episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Steve Donald Trump'd a Black Girl in His Rumble Video After Giving Her Money

1:17 · Sleeping with Cousins | Ep. 3 - Steve Will Do It view episode

Lex Fridman Steelmans the Case for Doing Your Own Research > Trusting Experts

7:42 · #365 Sam Harris: Trump, Pandemic, Twitter, Elon, Bret, IDW, Kanye, AI & UFOsview episode

Your Work Shouldn't Make You Dread Mondays

0:40 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

Dr. Gundry's Thoughts on NMN, Metformin, Resveratrol, and Berberine

1:07 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Andrew Huberman Keeps His 930 Lux LightPad on All Day

2:52 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Bradley Martyn Likes His Asshole Fondled When Getting a Blowjob

1:41 · Better Blowjobs, Better Mental ft. Bradley Martynview episode

Like Porn, Does Sex With a Partner Also Crash Dopamine Levels?

1:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Peter Stopped Prescribing Clomid for Boosting Testosterone; It Increases Desmosterol

4:39 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

How Does Masturbation Affect Sleep Quality?

2:23 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Dr. Campbell's Wife Beat Advanced Melanoma Using Nutrition

1:10 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

Carnitine Tartrate Increases Androgen Receptor Density in Muscle Cells

0:52 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Jocko on Chris Kyle & What It Was Like Watching 'American Sniper'

3:44 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

Tate: 19-Year-Olds Are More Attractive Than 25-Year-Olds Because They've 'Been Through Less Dick'

1:24 · Andrew Tate Exposes How He Makes Money, Talks Scamming People and Dating Kylie Jenner!view episode

Changing the Microbiome with Fecal Transplants

2:18 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

CGMs Are a Useful Tool; In Non-Diabetics, Lower Blood Glucose Levels Correlate With Longevity

9:49 · #661: Dr. Peter Attia The Science and Art of Longevityview episode

Is There an Artificial Intelligence-Equivalent of Psychedelics?

1:16 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

What Does Sri Sri Ravi Shankar Think of Sadhguru's Teachings?

1:47 · Gurudev Sri Sri Ravi Shankar On Covid-19, Meditation, Celibacy And More | The Ranveer Show 59view episode

Watching Porn Crashes Dopamine Levels, Lowering Libido & Influencing Depressive Symptoms

2:55 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Andrew Tate Has Only Read 2 Books, Both While in Jail

3:08 · #1070 Andrew Tate Is The New Alex Jonesview episode

Video Games Are Shadow Careers

0:45 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

How Brené Brown Learned Resentment Is a Function of Envy

2:42 · How to Identify Your Negative Emotions - Brené Brownview episode

The Profit-Driven Medical System Makes Money, Not Health

1:48 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

If You & Your Partner Have Different Sex Drives, Jordan Peterson Has Some Advice

1:57 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

Bradley Martyn Stopped Jerking Off But Still Has Sex Daily

1:17 · Better Blowjobs, Better Mental ft. Bradley Martynview episode

Aim to Get 10-30 Minutes of Early-Morning Light Exposure Daily

0:32 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Magnesium Is Essential for DNA Repair; 40% of the US Population Has Insufficient Levels

2:15 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

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