Clips on 'mac'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

···

sugar food phone social media friends parents religion brain

188

Work Like a Lion, Not a Machine - Train Hard, Sprint, Rest, Then Do it Again

1:48 · #1309 - Naval Ravikantview episode

athlete meat work

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

exercise depression

If Forced to Start Over, What Would Naval's Plan of Action Be?

2:02 · #5 A conversation with Naval Ravikantview episode

A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

gym exercise workout meditate

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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fat weight loss glucose fast

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fasting nutrition insulin

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

facebook podcast write reading

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running product podcasts music family school kids

Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

The Fundamental Delusion: "Something Out There That Will Make You Happy"

2:57 · #1309 - Naval Ravikantview episode

mind happiness

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

2-3 Grams/Day of Maca Increases Libido, Offsetting SSRI-Induced Sexual Dysfunction

5:39 · The Science of Love, Desire and Attachment - Andrew Hubermanview episode

Lex Fridman's Advice for People in Their 20s: Find Your Passion & Work Your Ass Off

4:20 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Rob Dyrdek Is a Time Management Machine: 30% Work, 30% Family, 30% Sleep, & 10% Health

2:56 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Hamilton Morris Describes His Iboga Experience in Central West Africa

4:01 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

psychedelics

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

diet protein fat carbohydrates

···

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

supplements supplement

What Does Dr. Jason Fung Think of the Fasting-Mimicking Diet?

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

cancer healthy longevity calories

···

fast

Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

weight loss fitness

Heavy Loading Isn't Necessary for Building Muscle; >30 Reps to Failure Also Works

5:52 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

How to Grow Stubborn Muscles Using Proprioceptive Feedback & Awareness

9:39 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

The Joke-Writing Lesson Mark Learned from Chris Rock & Demetri Martin: Simple Is Key

3:57 · #255 – Mark Normand: Comedy!view episode

Hamilton Morris Saw Someone Vomit While They Were High on Xenon Gas

4:20 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

drug

Almonds, Walnuts, Pistachios, and Macadamia Nuts Promote Optimal Health

0:41 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Andrew Tate Thinks the Education System Is an Indoctrination Machine; School Is a Scam

3:51 · Andrew Tate Exposes How He Makes Money, Talks Scamming People and Dating Kylie Jenner!view episode

Oliver Makes the Case for Nuclear Energy & Previews His Upcoming Documentary

5:54 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Sam Harris Is Launching an NFT for Waking Up Users

10:22 · #272 On Disappointing My Audience - Sam Harrisview episode

David Sinclair Never Goes Through Airport X-Ray Machines

2:42 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

It's Much Easier to Be Angry Than Sad; Don't Offload Pain on Others

3:28 · Brené Brownview episode

Rob Dyrdek's 50-Page 'Rhythm of Existence' Document Is His Life Operating System

1:24 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Justin Kan Prefers Investing in Founders Who Are Humble Grinders

2:22 · #109 Nothing To Prove Justin Kanview episode

How a Monogamous Relationship Gave Mark Manson Immense Freedom

3:52 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

relationship marriage married

Dan Ariely's Vending Machine Experiment Revealed How Dishonest People Are

1:40 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

Neurlalink Will Implant Brain-Machine Interfaces Within a Year

2:38 · #1470 - Elon Muskview episode

brain

After Getting Infected with COVID-19, You Develop Immunity

1:31 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

virus coronavirus

Clips on 'mac'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

Work Like a Lion, Not a Machine - Train Hard, Sprint, Rest, Then Do it Again

1:48 · #1309 - Naval Ravikantview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

If Forced to Start Over, What Would Naval's Plan of Action Be?

2:02 · #5 A conversation with Naval Ravikantview episode

A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

The Fundamental Delusion: "Something Out There That Will Make You Happy"

2:57 · #1309 - Naval Ravikantview episode

Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia

9:04 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

2-3 Grams/Day of Maca Increases Libido, Offsetting SSRI-Induced Sexual Dysfunction

5:39 · The Science of Love, Desire and Attachment - Andrew Hubermanview episode

Lex Fridman's Advice for People in Their 20s: Find Your Passion & Work Your Ass Off

4:20 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Rob Dyrdek Is a Time Management Machine: 30% Work, 30% Family, 30% Sleep, & 10% Health

2:56 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Hamilton Morris Describes His Iboga Experience in Central West Africa

4:01 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

What Does Dr. Jason Fung Think of the Fasting-Mimicking Diet?

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

Heavy Loading Isn't Necessary for Building Muscle; >30 Reps to Failure Also Works

5:52 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

How to Grow Stubborn Muscles Using Proprioceptive Feedback & Awareness

9:39 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

The Joke-Writing Lesson Mark Learned from Chris Rock & Demetri Martin: Simple Is Key

3:57 · #255 – Mark Normand: Comedy!view episode

Hamilton Morris Saw Someone Vomit While They Were High on Xenon Gas

4:20 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

Almonds, Walnuts, Pistachios, and Macadamia Nuts Promote Optimal Health

0:41 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Andrew Tate Thinks the Education System Is an Indoctrination Machine; School Is a Scam

3:51 · Andrew Tate Exposes How He Makes Money, Talks Scamming People and Dating Kylie Jenner!view episode

Oliver Makes the Case for Nuclear Energy & Previews His Upcoming Documentary

5:54 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Sam Harris Is Launching an NFT for Waking Up Users

10:22 · #272 On Disappointing My Audience - Sam Harrisview episode

David Sinclair Never Goes Through Airport X-Ray Machines

2:42 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

It's Much Easier to Be Angry Than Sad; Don't Offload Pain on Others

3:28 · Brené Brownview episode

Rob Dyrdek's 50-Page 'Rhythm of Existence' Document Is His Life Operating System

1:24 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Justin Kan Prefers Investing in Founders Who Are Humble Grinders

2:22 · #109 Nothing To Prove Justin Kanview episode

How a Monogamous Relationship Gave Mark Manson Immense Freedom

3:52 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

Dan Ariely's Vending Machine Experiment Revealed How Dishonest People Are

1:40 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

Neurlalink Will Implant Brain-Machine Interfaces Within a Year

2:38 · #1470 - Elon Muskview episode

After Getting Infected with COVID-19, You Develop Immunity

1:31 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

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